Success Stories

Read what other clients are saying about the SJ Mind Body Training Program…

Melissa Dwyer

The best boot camp I’ve ever been apart of! Sarah was so supportive, motivating and friendly. She’s always considerate of different people needs and levels and makes …

Jenny Dubois

After completing the first session (8 weeks) I am so happy I made the decision to join your group. Although I havent reached that “goal in my head” yet I have noticed a big …

Luciana Zeally

I have just finished my third round with Sarah & have loved every second of it! She is a fabulous motivator her program has immensely helped me in gaining not only …

Kim Blanks

I highly recommend Sarah’s program to all the women out there. I have just finished my first 8 week program and absolutely loved all elements of the programs including …

Kate Karrasch

Sending through an enquiry to Sarah is one of the best decisions I’ve ever made – I’ve just completed my first 8 week program and am booked in to start my next …

Kerryn Pethebridge

I’ve just completed my 2nd round with Sarah and will do a 3rd because it’s absolutely amazing. I’ve always been a gym junkie and wanted to try something different but Sarah’s …

Simone Stanton

I recently completed my first of many more rounds with Sarah. In only eight weeks and with her encouragement, knowledge and support I have gained more energy, focus …

Dee Mac

My reasons for joining Sarah’s program in April are very different to anyone else’s. Early in 2016 I endured difficult circumstances that caused great stress. My body reacted …

Nuccia Zappulla

I’ve just completed my first round with SJ Mind Body Training and it definitely won’t be my last. I absolutely loved every session training with Sarah! She is dedicated …

Mel O’Brien

I’d had some success losing weight before with the My Fitness Pal app but eventually got sick of having to religiously count calories and watch everything that …

Liz Eastwood

I first met Sarah about 5 years ago, when she was working in a gym. I started the 8 week program with Sarah because I’ve felt really unhappy with my body image and food …

Andrea Vasilopolous

Sarah is more then just a Personal Trainer, she’s a friend & a mentor. She goes above & beyond any PT I know & no question how big or small, fitness, health …

Elisha Harris

Fantastic! I really wanted to get back into healthy, regular exercise habits and Sarah has helped me achieve this. Very happy with the overall results! If you are considering …

Suzi Park

I absolutely loved the program and Sarah is an awesome trainer with so much experience! The sessions were different each time which makes it more enjoyable. I …

Sarah Whinfrey

I have known and worked with Sarah over the years and I cannot recommend her highly enough. She is an exceptional trainer who brings out the best in you and a more …

Reem Elsaafin

With a genuine compassion for each and every person, Sarah instilled a genuine desire and vision of achieving beyond what we all thought was possible. SJ Mind Body Training …

Kate Warren

I have just competed the first round and I’ve loved it I’m excited to say in the 8 weeks I lost 4 kg and 30cm in measurements Sarah’s support has been amazing and …

Krystal Sarandis

This was my first ever fitness challenge and I must say my initial reservations were quickly vanished after my first 1 hour session. Sarah is an incredible trainer and motivator …

Beckley Beckham

Best program for mind, body & spirit! Consistent results, yummy (easy & healthy) recipes and great variety in workouts! Sarah is motivating and extremely knowledgeable. Great …

Sarah Ward

I have done basically every diet / exercise program out there and this one is by far the best! The support and information provided in this program is second to none …

Emily Shand

The SJM Mind Body Training played an integral part of my lifestyle for the past 8 weeks. This being the first bootcamp I have ever completed I must say the bar has been …

Julie Miller

Sarah has been my trainer for the past few years and her style of training is so unique. She doesn’t just focus on your measurements or fitness level she takes such an holistic approach …

Stefanie Carter

I cannot recommend Sarah highly enough! Her workouts are fantastic and I always feel amazing after I do them! Don’t waste another minute feeling unfit and unhealthy …

Emma Williams

I have just finished my second round with Sarah, and I’ve loved it! I have lost 8.5 kilos so far, and am feeling so much healthier. No two sessions are ever same, and there is loads …

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