I’ve just completed my 2nd round with Sarah and will do a 3rd because it’s absolutely amazing. I’ve always been a gym junkie and wanted to try something different but Sarah’s program exceeded all my expectations. I’ve loved trying new exercises and pushing myself to levels that i didn’t know i could do and this comes from the encouragement and support from all the ladies.
There is also continuous support from Sarah with weekly emails about healthy eating and lifestyle which has done wonders for my mindset also not just my fitness. Thankyou to Sarah you do an amazing job and I really appreciate all your hard work.